Welcome to The Reading Room
A quiet room
A good book
Everything else can wait…
I’ve read it • I’ve benefited from it • I believe you will too
An absolute catalyst for emotional growth, wisdom, and action!
As a coach and business owner, I find the practical recommendations in this book to be incredibly valuable and easy to implement. Realistically, we all need better ways to cope with adversity because we face it every day. Whether big or small, the author shows us how to navigate these challenges in an emotionally intelligent way that not only helps us cope, but actually makes us stronger.
I especially appreciate how the book anchors its advice by quoting many amazing resources, ranging from classic philosophers to impactful public figures, adding depth and credibility to each page. The author has condensed deep wisdom into highly relevant, actionable tips that expand your awareness. I highly recommend it!
The Choice: Embrace the Possible by Dr. Edith Eva Eger
This book is a breathtaking testament to the absolute power of the human spirit. Surviving Auschwitz as a young ballerina, the author went on to become an incredible clinical psychologist who dedicated her life to helping others heal from severe trauma and PTSD.
What makes this masterpiece so relevant to behavioral health is her core message: suffering is universal, but how we respond to it is a choice. Even when we are trapped in the most toxic, overwhelming external environments, we always retain the ultimate internal freedom to step out of our mental "freeze" states. It is a beautiful, deeply moving blueprint for anyone looking to break destructive loops, reclaim their personal control, and choose a path of profound, post-traumatic growth. I highly recommend it!
